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If you cant go on:  http://suicidehotlines.com/
        
I'm so ashamed of myself. I don't know why I do what I do. I should've never left therapy.

I'm so ashamed of myself. I don't know why I do what I do. I should've never left therapy.

 
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Category: secrets

 
Don't quit. It does get better but you have to do the hard work. Confront your distortions. It wasn't your fault.
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To the OP, ignore the comments and please get help fast. YOU can overcome this!!
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Is the therapy for co-dependency?
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I agree with the poster who said you're wasting your time in here. Get back into therapy.
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Maybe the therapist was not the best one for you. You have given yourself permission to find another. You may even do better in group therapy. You owe yourself this gift. Accept it.
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Go back to therapy and start all over.
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I will tell you what to do. Pick your ass off the f***ing floor and think about everybody else that has it WAY harder then you. We all have times when we fall. The great thing we have as human's is the abilty to get back up... You can do this...LJ
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I Know A good place called cso clinical support options check it out!
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