There were so many times as a child i dreamed the same thing, and wished for an invention like liposuction. People made fun of me, called me names. As I got older, I realized that people liked me for me, I got the self confidence to drop some weight that haunted me for years. I love me for me now. If men dont like me, f*** them
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Wish I could get back to 140lbs
So quit your whining
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just get on the treadmill and cut down your calories to 1200 per day.
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it's called willpower. stop eating carbs.
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Do it.
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Bless you. I am 5'4" & 170 lbs and feel just like you only maybe worse. Some days I just want to die.
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Fat active people are healthier than lethargic skinny people. Remember that.
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But they look good go get a moon pie fat ass
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our society teaches us that we are nothing unless we look like little boys. screw that.
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fat is gross!! I think everyone should have lipo machines in their homes to get rid of it.
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a waist is a terrible thing to mind
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u are not fat
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Your not fat that is a healty weight for that. I'm 5'3 and used to weigh 200lbs. Dieting was not an option for me, however I cut out the soda, no fast food and found TAEBO!!! It WILL kick your ass, along with the weight, now I'm 135 and feel wonderful! Be confident in yourself, that's all that matters
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Consider yourself lucky. Some people complain about being ugly. You can diet. I am handsome, but so ugly and miserable inside. I think I can't change, but I KNOW we all can!
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Two up. So was I, I'm happy, stronger, more flexible and more confident that I ever was before. I'm NEVER going back. Hell can wait until after I'm DEAD.
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Channel that feeling into something positive. Easy for me to say, I know, but it's possible. There's strength in your feeling of self-disgust that you can use to your advantage.
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I lost about 55 pounds in 6-9 months without a formal diet. The first step for me was looking in the mirror without judgment, without the cruel voice in my head, and accepting this was the truth. My first thought was, "I can't live like this." Ate less crap, more natural seasonal foods (that I'd always loved anyway) and walked on the treadmill, just a mile or 2 at a time. I eventually joined a gym, went from size 18 to 10, and worked on my self-confidence. No diet, no counting, no carrot sticks, just a whole lot of common sense and commitment to the inital thought "I can't live like this."
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I'm 5'3" and way 240. Trumped.
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Go on the net and look up T-Tapp and the God made/ Man made way of eating. It's a mind change not a diet. Honor your soul and your body will follow. You are loved for yourself now!
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Im 5' 3" and am 118 lbs and i STILL FEEL FAT!!!
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old fashion diet and exercise its not always easy but if you keep your self focused will do wonder for you.. i lost 40 pounds in the last 6 months, never felt better in my life, im 44yo only work out 15 mins every morning, more reps less weight, good luck to you
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Go online and find a BMI calculator, I'll bet you find that you're actually within the "normal" range. I'm 5'4 and 140 and I'm "normal". But I do know how you feel. Consider making cardio your best friend, it will really help if you do it 4-5 times a week for 40-50 minutes at a time.
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to poster #7 what 15 minutes of exercise do you do?
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Like a little meat ball
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I am 5'2" and weigh 164 lbs. I use to be anorexic. I got treatment. Now I am fat.
But, I am happy. Most of the time.
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lmao at the meatball comment. Mean, but funny.
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